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Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

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1 practice
Panic and the body remove filterMedical and treatment remove filterIn a change remove filterClear all
Who it is written for
A practitioner 1Me 1
Theme · Panic and the body
Medication and how it works 14When everything feels flat 7Moving your body 4Treatment and medication 3Your nervous system 2Panic and the body 1Food, caffeine and fuel 1Treatment and medication 1When you use something to cope 1
When · In a change
Any ordinary day 3In a change 1Under stress 1

The strengthened warning on this class covers misuse, addiction, physical dependence and withdrawal. The part most people miss is that dependence builds with ordinary correct use over weeks, with nobody doing anything wrong.

That distinction needs handling gently, because patients hear dependence and hear addict. Physical dependence is the body settling around something…

LongerPanic and the bodyMedical and treatmentQur’an 4:28

Looking for a whole subject rather than a single practice? Start from the nine areas.