Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

1 practice
Theme · Care for yourself in loss
When · Under stress

On the heaviest day, trust you are not given more than you can carry, and do just the next small thing.

You do not have to carry the whole weight at once. One small act, then the next, is enough.

A minuteCare for yourself in lossGriefQur’an 2:286

There is more about grief and loss than the practices: the grief and loss area has the themes and the courses too.