Practices
Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
Narrowed down
2 practicesHow long you have · Five minutes
Who it is written for
Theme · Get started
When · Under stress
Putting something off is often fear wearing a lazy costume. If planners have never fixed it for you, that is a clue the trouble is what the task makes you feel, not what your diary looks like.
Ask what you expect to happen when you open it. There is usually something specific in there: that it will be wrong, that it will swallow the whole…
Sometimes both roads carry a cost and neither will feel good. Accept that first, then choose, rather than searching for the option that comes without a sting.
A lot of long deliberation is really a search for the version that leaves nobody upset and nothing lost. When that version does not exist, the search…
Looking for a whole subject rather than a single practice? Start from the nine areas.