Practices
Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.
Narrowed down
5 practicesHow long you have · Longer
Who it is written for
Where you are right now · Struggling right now
On your own, or with someone
Theme · Systems for daily life
A bridge year can be a deferred place, a course at the local college, a job, or a stretch of genuinely doing very little. That last one is a real option and not a refusal to choose.
For someone who has just come apart, a fresh demand can restart the same collapse, so a few months with nothing scheduled is sometimes the…
The next step has to be theirs. A job that looks like nothing to you might be the first thing in two years they chose without being pushed, and that is exactly why it holds.
Parents tend to want the step that recovers the lost ground. The young person needs the step they can actually take on Monday. Shifts in a shop, one…
When someone has shut down, pressure to get moving usually pushes them further in. Safety first and activity afterwards, even when the whole household is desperate for a sign of life.
Safety here is ordinary and physical. Food that turns up without being asked for. A room nobody is inspecting. Conversation that is not a progress…
If most of the difficulty is happening at home, most of the work needs to happen with the household in the room. Otherwise the hour of good conversation gets quietly undone by Tuesday.
In a settled stretch, seeing the young person on their own with occasional family time is fine. In a crisis, turn it round: everyone together,…
Sorting goes better fast than carefully. If every item stalls you, ask someone to sit in the room while you work, not to help but to keep the pace up.
A person nearby changes what the hour feels like, and they can be reading their own book the whole time. What they supply is momentum, which is…
Looking for a whole subject rather than a single practice? Start from the nine areas.