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Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

2 practices
Answering bids remove filterInvolves someone else remove filterSomething good remove filterClear all
Who it is written for
My husband or wife 2Me 2
On your own, or with someone · Involves someone else
Involves someone else 2On my own 1
Theme · Answering bids
Answering bids 2Rituals of connection 1
Approach
Core 1Emotionally focused 1
When · Something good
Under stress 7Something good 2Any ordinary day 2

Be the first person your spouse wants to tell good news to, by delighting when they do.

Meet their small wins with real, curious gladness, so you stay their first call.

A minuteAnswering bidsEmotionally focusedQur’an 25:74

Let them tell the good story twice.

Sharing a joy and being met with delight makes the joy larger and the bond warmer.

A minuteAnswering bidsCoreQur’an 30:21

Looking for a whole subject rather than a single practice? Start from the nine areas.