Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

5 practices
How long you have
Who it is written for · Me
Where you are right now
Theme · Treatment and medication
Approach · ADHD skills
When

Listen for the sentence that says the child could manage all of this perfectly well if they only decided to. However kindly it is meant, that is the belief to take apart.

It sounds like encouragement and it works like a verdict, because it says the ability was always there and only the willingness was missing. In a…

A minuteTreatment and medicationADHD skillsQur’an 49:6

The point of treatment is not a tidier score on a questionnaire. It is fewer accidents, a finished course, work that holds, relationships that survive, a longer and better life.

Symptoms are worth reducing because of what they do downstream, and that is where the goal should be set. It changes what you review, too. Instead of…

Five minutesTreatment and medicationADHD skillsQur’an 9:105

Being told ADHD is largely inherited can sound like being told nothing can be done. It does not follow, and the two questions are separate ones.

How much of something a person shows, day to day, moves a good deal with what is around them, even when the underlying trait is strongly heritable.…

Five minutesTreatment and medicationADHD skillsQur’an 12:87

A ramp does nothing for someone's legs, and it gets them into the building. Timers, visible clocks, a shorter task list and a calendar somebody else keeps do the same job here.

Accommodations are not treatment and they are not pretending to be. What they do is take the parts of the work that live inside a person's head,…

Twenty minutesTreatment and medicationADHD skillsQur’an 4:28

Think of it the way you would think about diabetes. Something to manage with several things at once, most days, for as long as it is there.

That frame does a lot of quiet work. It says the treatment is ongoing rather than a course you finish, it explains why things slide back when…

LongerTreatment and medicationADHD skillsQur’an 2:185

Looking for a whole subject rather than a single practice? Start from the nine areas.