Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

Narrowed down

5 practices
Who it is written for
On your own, or with someone
Theme · Rituals of connection
Approach
When · Coming and going

Before you leave today, find your spouse and say goodbye properly, face to face.

Not a shout from the door. A real parting, a word about when you will be back.

A minuteRituals of connectionGottmanQur’an 25:62

When you come home today, find your spouse before anything else, and give a full minute.

Before the post, the phone, the fridge. Them first, with your eyes and attention.

A minuteRituals of connectionGottmanQur’an 25:62

Do not let leaving or arriving happen silently.

Today, mark both thresholds. Before you leave, find your spouse and say goodbye properly, face to face. When you come back, find them before you do…

A minuteRituals of connectionCoreQur’an 4:19

When you come home, find them first, before the post, the phone, the kitchen.

The first half-minute of reunion often sets the tone for the whole evening.

A minuteRituals of connectionCoreQur’an 30:21

Before you part in the morning, take two minutes to learn one thing happening in your partner's day.

A short chat and a warm goodbye at parting keeps you connected through the hours apart.

A minuteRituals of connectionGottmanQur’an 4:86

There is more about your marriage than the practices: the your marriage area has the themes and the courses too.