Practices

Every practice in the library, in one list. Narrow it by how long you have, who it is written for, and where you are right now.

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843 practices
Area · Focus, starting, and ADHD
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Who it is written for · Me
Where you are right now
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Ask about the family properly: parents, brothers and sisters, children, then aunts, uncles and grandparents. Include drinking and drug use, in them as well as in the person sitting with you.

This tends to be the highest yield few minutes of an assessment, because the condition runs strongly in families. Relatives who were never assessed…

Twenty minutesGetting assessed and diagnosedADHD skillsQur’an 12:87

Ask whether anyone kept the old school reports. The same lines turn up generation after generation: not working to potential, talks too much, never has the right books with him.

They were written by teachers who had never heard of ADHD, about children nobody was going to assess, and that is exactly what makes them worth…

Twenty minutesGetting assessed and diagnosedADHD skillsQur’an 96:5

If someone is about to send off a saliva kit to fill in the family history they never had, have a conversation first. These tests hand back more than health information, and they hand it back with nobody in the room.

A father who is not the father, a sibling nobody mentioned, a donor conception no one planned to explain: these arrive by email on an ordinary…

Twenty minutesGetting assessed and diagnosedADHD skillsQur’an 42:38

'I am disorganised' cannot be treated. 'The post piles up on the hall table until something ends up with a debt collector' can. Spend the time getting the problem down to something that specific.

Push for the particulars: which task, which moment, what was happening just before, what they did instead. Where you can, ask someone who was there…

Twenty minutesGetting assessed and diagnosedADHD skillsQur’an 2:31

When the usual route into reading or arithmetic does not form, children build another one, and it nearly always runs through memory. It works for years, and it costs far more effort than anyone watching realises.

This is the bright child who is somehow always tired, always slow with written work, quietly memorising what everyone else is working out. The route…

Five minutesReading, numbers and learning differencesCoreQur’an 20:26

Some people get all the way to university before anything is named, then meet eighty pages of reading a night and cannot do it. Nothing broke that night. The volume simply outgrew a way of coping that had held for years.

The history reads the same way every time afterwards: always needed longer, avoided reading aloud, dreaded timed tests, stomach trouble in exam…

Five minutesReading, numbers and learning differencesCoreQur’an 2:286

More of the medicine is not automatically better. What you are looking for is a level that sits inside the working range, and going past it usually brings side effects rather than sharper thinking.

It is a natural thought that if some helps a little, double would help twice as much. In practice people describe the higher dose as flat, or wired,…

A minuteMedication and how it worksMedical and treatmentQur’an 55:8

If sleep has gone since starting, look at what time the dose is being taken before deciding the medicine is the problem. A long acting dose swallowed at one in the afternoon is still working at bedtime.

Extended release preparations are built to cover eight to twelve hours from whenever they are taken, so a late start pushes the whole thing into the…

A minuteMedication and how it worksMedical and treatmentQur’an 73:20

Do not compare your dose with anybody else's. Two milligrams of one medicine and a hundred milligrams of another can both be perfectly ordinary, because strength per milligram differs from molecule to molecule.

This comes up in waiting rooms and family group chats and it causes real alarm about being on a lot. The number on the box only means something…

A minuteMedication and how it worksMedical and treatmentQur’an 65:3

If you are living on campus, ask the pharmacist to split the month's supply across two labelled bottles. Then whichever one you are carrying has a valid prescription label on it.

Carrying a controlled medicine loose in a bag, or in an unlabelled tin, is a disciplinary and sometimes legal problem quite separate from any medical…

A minuteMedication and how it worksMedical and treatmentQur’an 42:38

If a young driver in your house takes medication, the dose and the car keys belong together. Driving is the everyday task where one lost second costs the most.

The gap tends to open at weekends and in the holidays, when the dose gets skipped because there is no school and then someone drives anyway. Make it…

A minuteMedication and how it worksMedical and treatmentQur’an 12:68

If you open atomoxetine capsules to mix the contents into food, keep it away from your eyes and wash your hands afterwards. The powder stings badly.

The molecule is acidic and cannot be softened without falling apart, so the fix is in the handling rather than the chemistry. Take it with something…

A minuteMedication and how it worksMedical and treatmentQur’an 5:6

Stand up slowly. Getting off the floor after an hour of gaming, or out of bed in the morning, is where the dizziness tends to catch people.

A drop in blood pressure on standing is common enough with these medicines and it frightens people, because a near faint feels like something serious…

A minuteMedication and how it worksMedical and treatmentQur’an 12:67

If a question at the counter feels like judgement rather than care, you are allowed to ask which it is. Is this a medical question or a personal one?

Asked evenly it does not start a row, and it returns the conversation to where it belongs. Pharmacists have proper clinical questions to ask about…

A minuteMedication and how it worksMedical and treatmentQur’an 7:32

If swallowing the capsule is the sticking point, ask whether yours is the bead type that can be opened and tipped onto a spoonful of soft food. The little beads go down unchewed and the medicine still lasts as long as it should.

Inside these capsules sit lots of coated pellets, some with thin coats that dissolve early and some with thicker coats that dissolve later, which is…

A minuteMedication and how it worksMedical and treatmentQur’an 5:6

The skin patch comes with two things worth knowing before you start. Take it off several hours before bedtime or it keeps delivering and sleep goes, and around one person in six gets a rash bad enough to stop.

The upside is real control over the length of the day. Because the medicine stops arriving soon after the patch comes off, the removal time is yours…

A minuteMedication and how it worksMedical and treatmentQur’an 20:81

There is now a version taken in the evening that only switches on around nine hours later, so it is already working when you wake. The point of it is the morning, not the night.

Most families know the first hour of the day as the worst one, because the tablet taken at breakfast has not started yet and everyone still has to…

A minuteMedication and how it worksMedical and treatmentQur’an 2:185

With a bedtime dose, the clock is the dose. Give it too early and the medicine switches on in the small hours, which buys you a child awake at half past four and no appetite at breakfast.

The ordinary effects still apply: appetite tends to dip around the middle of the day and sleep can be harder to come by. What changes is that one…

A minuteMedication and how it worksMedical and treatmentQur’an 55:8

Notice which word somebody reaches for. Protection sounds like a shield against loss, while what the studies describe is closer to a little extra growth, and those are not the same promise.

The difference is small on the page and large in a consultation. A parent who hears protection may start treating the tablet as a wall they cannot…

A minuteMedication and how it worksMedical and treatmentQur’an 17:36

The same question has not been asked of the non-stimulants. They reach much of the same circuitry, so you can see why people expect a similar effect over years, but expecting is all it is.

This is a good place to notice the shape of your own reasoning. Going from these drugs touch the same regions to therefore they do the same thing…

A minuteMedication and how it worksMedical and treatmentQur’an 53:28

There is more about focus, starting, and adhd than the practices: the focus, starting, and adhd area has the themes and the courses too.